I will walk into the wilderness with nothing. This means that in order to walk out, I have to find my own water and forage for food. I have the option of building a shelter and making a fire if I choose, I can always just suffer the elements. I have never done any of these things before.
Raw Food: The Last Word In Nutrition
For 1 month, I challenged myself to eat a 100% raw food diet consisting mainly of fruits, vegetables and nuts; uncooked, unprocessed and in their natural state. I carefully documented my experience so that I can share the results with you in this article in the event that you might be looking at ways to increase your overall well being, energy levels and better manage your weight.
10 Steps To Gain Complete Mastery Over Your Health
The path towards ultimate well being is never ending, but if you are fortunate enough to reach a certain place on that journey, there is a moment when you ‘cross over’ and achieve a level of mastery over your health that maybe, you didn’t dream was possible. I am painfully grateful to have arrived at such a place that I experience complete control over my weight, energy levels and overall well being. In this article I will share the 10 key lessons that I have experienced along the way with the intention of providing you support as you travel your own path towards health.
How To Wake Up Super Early Every Day
For the past 2 years I have been obsessed with one Big Goal above all others; staying active for 20 hours per day. In this article I will focus on one aspect of that goal, waking up super early, like 3 AM early. I have found that for whatever reason, 3 AM is a reasonably comfortable time for me to start my day. Go figure.
How To Find Love
I dedicate this article to all the women in my life whom I love so much. It is often painful for me to watch the roller coaster of emotions you go through to find love. If it is love that you want in your life, never stop until you have it. I hope this post will be of some help on your journey towards finding your soulmate.
